Tips for International Students

Studying abroad is exciting. However, it is normal to feel lonely as you adjust to living away from your family and old friends. Here are some practical tips to help you manage loneliness!

Pursue a Hobby

Whether it’s playing a sport, crocheting or reading, doing what you love can help you stay occupied and relaxed. Even when you’re alone, you won’t feel lonely while engaging in your favourite activity! If you prefer to enjoy your hobby with others who share similar passions, consider joining a society or club related to your interests. It’s a fantastic way to meet people and form new friendships.

Stay Connected with Old Friends and Family

It can be difficult when you can’t meet your family face-to-face as you used to. Find a time that works, keeping time differences in mind and schedule regular calls with your friends and family back home. Share your exciting journey, listen to their stories and catch up on life. This helps to reduce feelings of homesickness, as it feels like you’re reconnecting with them just as before, giving you something to look forward to.

Find Familiarity in Your Background

Connecting with people from a similar cultural or social background is a comforting way to bring a sense of home to your new environment. Join cultural societies or attend events to meet people with similar roots. Form a friend group that you feel comfortable with, you’ll know who to spend time with during festival celebrations! Personally, I find recreating traditional meals with people from my country an exciting way to tackle loneliness and create unforgettable memories.

Plan Activities with Coursemates

Classes and lectures are a good starting point for meeting new people, but building deeper friendships often requires interaction beyond the classroom. After class, make an effort to connect with your coursemates. Invite them to lunch, organise a day trip around the UK, or plan study sessions at the library. Don’t wait for someone else to take the lead. Be the one who initiates! Spending quality time together can strengthen your connections and help you develop a support system, even when your family is far away.

There are plenty of ways to manage loneliness, but it’s important to take proactive steps. Try to spend your time meaningfully and maintain connections with family and friends. Trust me, it works!

Written by Zhi Yen OngResident in Bankside House